Good Food Box Choices
To get an idea of the types and amounts of produce in the different boxes
- click on the box you are interested in to see the sample contents. The
contents vary with each delivery, according to what is in season, what
is available locally and what is reasonably-priced.
The Good Food Box
A fresh box of fruits and vegetables bursting with colour, emphasizing seasonal produce.
The Good Food Box is our most popular box by far.
The Wellness Box
A beautiful selection of portioned fresh fruits and vegetables, some already cut-up and ready to enjoy. A wonderful choice for seniors and busy households.
The Organic Box
A box brimming with delicious sustainably grown produce with an emphasis on supporting local farmers.
The Fruit Box
A nice selection of fresh fruit bursting with flavour and nutrition.
Note: The contents of our boxes are always changing. If you would like a better idea of what a box may contain see below.
Typical contents of boxes in May 2011
* indicates locally grown
Good Food Box - $18
| 1 bag Apples - 3lb * |
2 Avocado |
1 Bunch Bananas |
| 1 Cantaloupe |
1 bag Rainbow Carrots 24/2lb * |
1 Bunch Celery |
| 3 Corn - Peaches & Cream |
2 Lemons |
1 Head Lettuce - Romaine |
| 1 Bunch Green Onions |
4 Oranges |
3 lb Potatoes* |
| 1/2 lb Tomatoes-Plum |
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Small Good Food Box - $13
1/2 bag Apples - 3lb *
|
2 Avocado
|
1 Bunch Bananas
|
1 Cantaloupe
|
1 Bunch Celery
|
2 Corn - Peaches & Cream *
|
2 Lemons
|
1 Head Lettuce - Romaine
|
1 Bunch Onions - Green
|
| 2 lb Potatoes * |
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Wellness Box - $13
4 Apples* |
2 Avocado |
4 Bananas |
1/2 Cantaloupe |
1 bag Carrots * |
1 bag Celery |
2 Corn - Peaches & Cream * |
1 Lemon |
1 Bunch Onions - Green |
4 Oranges |
1/4 lb Organic Spinach * |
1 lb Potatoes * |
| 1 lb Potatoes * |
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Large Organic Box - $34
2 lb Organic Apples *
|
2 Count Organic Avocado
|
1 Bunch Organic Bananas - Fair Trade
|
1 lb Organic Bok Choy Baby
|
1 Bunch Organic Broccoli
|
1 Count Organic Lemons
|
1 Head Organic Lettuce Green
|
1 bag Organic Onions
|
4 Organic Pears Anjou
|
1 bag Organic Potatoes-russet - 5lb *
|
3/4 lb Organic Rhubarb *
|
1/2 lb Organic Spinach *
|
2 Organic Tomatoes - Hot House *
|
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Small Organic Box - $24
1.5 lb Organic Apples *
|
1 Count Organic Avocado
|
1 Bunch Organic Bananas - Fair Trade
|
1/2 lb Organic Bok Choy Baby *
|
1 Bunch Organic Broccoli
|
1 Count Organic Lemons
|
Head Organic Lettuce Green
|
1 Organic Onion Red *
|
3 Organic Pears Anjou
|
1/2 bag Organic Potatoes-russet - 5lb *
|
1/2 lb Organic Rhubarb *
|
1/3 lb Organic Spinach *
|
2 Organic Tomatoes - Hot House *
|
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Fruit Box - $13
1 bag Apples - 3lb *
|
2 Avocado
|
1 Bunch Bananas
|
1 Cantaloupe
|
2 Lemons
|
6 Oranges
|
1 Pineapple - Golden
|
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